#27: Why You Think You Spent Too Much—and How to Reframe It
In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino, a queer Mexican-American money and self-care coach, explores the common feeling of guilt after spending money. They share personal experiences and provides actionable tips on defining what 'too much' means for you, setting realistic budgets, and collecting data to spend guilt-free.
Soledad emphasizes the importance of planning and reflecting on spending patterns to transform from shame-based to strategy-based spending. Listen in to learn how to create a spending plan that brings joy and financial confidence.
00:00 Introduction to Wealth Para Todos
00:21 Understanding the Guilt of Overspending
00:53 Personal Story: A Budgeting Lesson from Mexico City
03:39 Redefining 'Too Much' and Setting Realistic Budgets
06:07 The Importance of Data in Budgeting
07:37 Final Tips and Encouragement
08:20 Community Engagement and Upcoming Events
09:51 Disclaimer and Final Thoughts
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