#47: How a Primary Breadwinner Reclaimed Time, Energy, and Joy After Burnout — Nathalia’s Story
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In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino is joined by Nathalia from @chapina.buildingwealth, a Guatemalan immigrant and first-generation wealth builder, who shares her journey of overcoming $18,000 in credit card debt and her transformation into a money coach.
Nathalia discusses the pivotal role of self-care in her life, the challenges of balancing work, family, and personal well-being, and the importance of establishing boundaries. She details how hiring Soledad as her self-care coach helped her reclaim joy, implement healthy habits, and improve her financial coaching practice.
Nathalia provides insights into the D.I.V.E.R.S.E. Self-care framework and shares practical tips for those struggling to find time for self-care amidst their busy lives.
00:00 Introduction to Wealth Para Todos
00:21 Meet Nathalia: A Financial Transformation
01:07 The Journey to Self-Care
02:21 Recognizing and Addressing Burnout
07:27 The Impact of Self-Care on Financial Coaching
11:21 Implementing Self-Care Practices
15:25 Balancing Work, Family, and Self-Care
17:54 Choosing the Right Coaching Program
20:17 Conclusion and Final Thoughts