#47: How a Primary Breadwinner Reclaimed Time, Energy, and Joy After Burnout — Nathalia’s Story

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In this episode of Wealth Para Todos, host Rita-Soledad Fernandez Paulino is joined by Nathalia from @chapina.buildingwealth, a Guatemalan immigrant and first-generation wealth builder, who shares her journey of overcoming $18,000 in credit card debt and her transformation into a money coach.

Nathalia discusses the pivotal role of self-care in her life, the challenges of balancing work, family, and personal well-being, and the importance of establishing boundaries. She details how hiring Soledad as her self-care coach helped her reclaim joy, implement healthy habits, and improve her financial coaching practice.

Nathalia provides insights into the D.I.V.E.R.S.E. Self-care framework and shares practical tips for those struggling to find time for self-care amidst their busy lives.

00:00 Introduction to Wealth Para Todos

00:21 Meet Nathalia: A Financial Transformation

01:07 The Journey to Self-Care

02:21 Recognizing and Addressing Burnout

07:27 The Impact of Self-Care on Financial Coaching

11:21 Implementing Self-Care Practices

15:25 Balancing Work, Family, and Self-Care

17:54 Choosing the Right Coaching Program

20:17 Conclusion and Final Thoughts