#91: How to Make More Money Without Financial Anxiety or Burnout
Can you make six figures in your business and still feel financially insecure? Absolutely. And sometimes, the pressure you're using to make more money is the very thing preventing you from enjoying your financial success.
In this episode of Wealth Para Todos, host Rita Soledad Fernández Paulino (they/them), a queer Mexican-American money and self-care coach, shares how they built their first six-figure business using pressure, shame, and financial anxiety—and why they eventually had to change their approach.
Soledad explains how financial anxiety can lead entrepreneurs to overwork, avoid marketing their services, struggle with work-life boundaries, and constantly worry about money, even when their finances are stable.
You'll learn why feeling financially insecure isn't always the same as being financially insecure, how a weekly money routine can help you make more informed financial decisions, and how intentional self-care can support your capacity to grow a business without sacrificing your wellness.
Soledad also introduces the SCORE Framework, a 90-day approach to increasing business income through financial goal-setting, strategic planning, consistent outreach, reflection, and evaluation.
In This Episode, You'll Learn:
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Why pressure, shame, and anxiety can help you make more money but also contribute to business burnout.
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How to distinguish financial anxiety from actual financial problems by knowing your numbers.
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How physical, spiritual, and time-focused self-care can help you develop more patience, neutrality, and peace.
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Why patience isn't the same as avoidance when you're trying to increase your business income.
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How to set income goals, market your services consistently, and hold yourself accountable without relying on shame or urgency.
Whether you're a first-generation entrepreneur, therapist, educator, consultant, or coach, this episode will help you rethink your relationship with money, financial success, and business growth.
You deserve to increase your income, build wealth, and work toward early retirement without sacrificing your wellness. Poco a poco, todo con tiempo.
Work With Soledad
Ready to increase your income, build financial security, and create a plan to retire early?
Through four-month, one-on-one financial coaching, Soledad helps first-generation business owners understand their finances, develop a positive money mindset, improve their financial literacy, and increase their income—all while practicing D.I.V.E.R.S.E. Self-Care.
Apply for one-on-one coaching: https://calendly.com/talkdinero/learn-more-about-working-with-soledad
Subscribe to Todo Con Tiempo: https://mail.wealthparatodos.com/first-gen-business-owners
Join Soledad's email list for financial education, business growth strategies, and self-care practices created for first-gen business owners who want to build wealth without burning out.
Episode Chapters
00:00 – Welcome to Wealth Para Todos
00:21 – How I Made Six Figures Using Financial Anxiety
01:08 – The Pressure to Succeed in My First Year of Business
02:42 – Feeling Financially Insecure vs. Being Financially Insecure
03:27 – How a Weekly Money Routine Helps Reduce Financial Uncertainty
04:51 – Physical Self-Care, Energy, and Business Growth
06:52 – Spiritual Self-Care: Developing Trust and Letting Go of Control
09:09 – Overcoming Time Scarcity and Financial Urgency
10:22 – Grief, Health Challenges, and the Zone of Resilience
12:38 – The SCORE Framework: How to Increase Business Income With Patience
14:57 – Financial Pressure vs. Accountability
16:58 – Five Lessons for Making More Money Without Burnout
18:09 – One-on-One Financial Coaching and Todo Con Tiempo
18:57 – Closing Thoughts and Disclaimer
Connect with Soledad
Website: www.wealthparatodos.com
Email: https://mail.wealthparatodos.com/first-gen-business-owners
Instagram: https://www.instagram.com/wealthparatodos
LinkedIn: https://www.linkedin.com/in/wealthparatodos
Threads: https://www.threads.com/@wealthparatodos